A mid-life bootcamp for the hormonally and emotionally confused. Over 40 and 50 never looked and felt so good.
From beauty, spirituality, hormone management, healthy diets, style, hormone, anti-aging tips to how to live life during a global pandemic, and general rants about life, Hot Flash AF will provide an honest, funny and practical view of the world for everyday women and anyone who is in transition or feeling out of place.
How to host an amazing virtual party during the quarantine in easy steps. I'll show you how to turn any online event from boring into fun and truly engaging. You'll be the hostess with the mostest!